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FAQS

What is Qi

What is Qi (æ°£)?

No discussion of Chinese medicine is complete without answering the question of “What is Qi?” This question may prove to be as difficult to answer as “What is Chinese medicine?” The reason is, in part, due to western misalignment of the word to focus on a pseudo-spiritual understanding of its meaning. It has become largely lumped into a New-Age category where it is described as simply “energy.” Interestingly, there are times and unique circumstances in which this definition suffices. However, this as the “only meaning” of the word limits its functionality within a medical understanding. 

 

It is also important to note, that in medical texts, the word is not typically translated into English, due to the difficulty in constructing an accurate translation. This is partly to separate it from non-medical uses of the word and partly because there are many specific types of Qi within the context of the medical systems physiology. 

 

That being said,  a common translation for the word in modern Chinese language is  “air” or “breath.” When we think of what energy is and we think of what breath is it is not a leap to think of being alive, and so in some ways it may be useful to think about Qi as the activity that initiates and sustains life. A concept that semi-works as western comparative is metabolism. In so far as metabolism is the body's processing of food and air into everything it creates and uses to “run itself.” In Chinese medicine Qi is the catalyst and substance that is initiating and creating life activity and building the material tissues it is operating with.

 

Suffice it to say, Qi is certainly pivotal to the understanding of Chinese medicine because it is one of the fundamental substances that is invoked or tempered by medical means (acupuncture, herbal medicine, massage, etc.). It is circulating and manifests within the body; inside acupuncture channels, inside the organs, and indeed inside all of one’s tissues. 

 

Qi has a functional relationship with the tissues of the body. So if it is weak, the functioning of the specific tissue may be diminished. On the other hand if the Qi is not moving properly within the body (e.g. it is stuck), this also has a functional aspect on the affected tissues. In either case, the inadequate or improperly moving Qi results in disease. Because of this, the main focus of intervention on the part of a practitioner of Chinese medicine is to ensure that there is adequate Qi and that it is appropriately circulating within the body.

How to prepare for acupuncture

How to prepare for my acupuncture treatment?

Preparing for a treatment is easy if you follow these five basic guidelines.

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  • Don’t come on an empty stomach: while you don’t want to show up with too full of a belly, it is best to have a snack 1-2 hours before your visit. During your acupuncture session, you may experience some slight light-headedness and having a little bit of food before your treatment reduces the chances of this occurring. Avoid greasy foods or heavy meals prior to your treatment. Also, try not to drink tea or coffee prior to your treatment as these drinks may color your tongue which can make tongue diagnosis difficult.

  • Be prepared to talk: this is important, because your practitioner will rely heavily on your responses to the questions that they ask you during your intake (both at the initial treatment and subsequent) in order to diagnose your pattern accurately and develop an appropriate treatment plan. 

  • Don’t brush or scrape your tongue: as a part of your treatment, your practitioner will likely observe your tongue. Part of this observation involves discerning the natural coating on it. If the coating has been scraped off, a huge diagnostic factor will be missing from your treatment.

  • Wear loose fitting clothing: this will help you feel more comfortable during your treatment. Not only that, wearing clothing that may be easily removed or adjusted will help your practitioner access the acupuncture points necessary for your treatment. It is also recommended (and helpful to your practitioner) to minimize wearing jewelry for your treatments..

  • Visit the restroom before the treatment: once your practitioner has inserted the needles, you will remain resting with the needles retained for a minimum of 20 minutes. You will be unable to get up from the table with the needles inserted. Of course, if there is an emergency, just let us know and we will remove the needles so you may get up.

Does Acupuncture hurt

Does acupuncture hurt?

It is typical that some needles are hardly felt, while others can be quite strong. We like to borrow a note from Qiological Podcaster Michael Max’s who quotes funny guy and Canadian acupuncturist, Jean Paul Thuot. He says, and we agree, that its not anymore painful than:

  • A mosquito bit

  • Biting your tongue 

  • A paper cut

  • Waxing hair from any part of your body 

  • Getting a parking ticket

  • A bee sting 

  • Stabbing your toe 

  • Your average sore throat 

  • Having to listen to advice from your parents 

 

But in all seriousness, the anticipation of pain is usually worse than the pain itself and you will always be in charge of what you can tolerate.

Traditional Chinese Medicine

What is Chinese Medicine?

This is a common question that is sometimes difficult to approach, especially since here in the West, there is not much in the way of context to help someone understand how it is possible that inserting small needles into places on the body can have a significant positive health impact. 

 

Put plainly, Chinese medicine is a medical science which has been practiced continuously for at least 3,000 years. The medicine can be verifiably traced back to the Shang Dynasty (~1600 - 1046 BCE). It is unique in that it has its own methodology that when examined seems not to have much resemblance to modern western scientific practice. 

 

The practice of Chinese medicine includes a great deal more than just needles. It also includes techniques that may be unfamiliar to the western experience of medicine such as cupping, guasha (using stone tools as bodywork implements), and herbal medicine.

 

It has its own diagnostic methods which have been developed and tested throughout the history of its existence. Tongue and pulse diagnosis (see below) were developed thousands of years before X-ray and MRI to help the practitioner understand what is happening inside the body.

Tongue Diagnosis

Why do we look at your tongue and why do we feel your pulse?

This is another pair of questions that is often asked by new patients with good reason, as medical doctors and nurses do not perform tongue observations and their pulse palpations are typically limited to the rate at which the pulse occurs.

 

Tongue observation in Chinese medicine is one of the stranger practices from a western perspective. We ask patients to stick out their tongues, which is often met with a bit of bashfulness, probably because sticking out one’s tongue in the west has a strong emotional affiliation. We mostly stick out our tongues when we are disgusted or being playful with others and when asked to do it on demand we may feel self-conscious. Don’t worry you’ll get used to it! 

 

Tongue observation is an important diagnostic tool for the practitioner of Chinese medicine. In Chinese medicine, the tongue is used as a map with different parts of it being associated with specific internal organs. The color, texture, moisture, coating, and shape of the tongue are all important factors in assessing what is going on inside the patient.

 

Likewise, palpating the pulse provides key insights into one of the fundamental rhythms of the body. For the trained Chinese medicine practitioner, pulse palpation is much more than simply noting the rate of the heart (though it does include that). It also involves feeling the diameter, depth, and texture of the pulse. 

 

In Chinese medicine, the pulse is felt at the wrist with three fingers over the radial artery. Each finger occupies a specific position on the pulse which relates to an organ (or organs). Similarly to tongue observation, pulse grants the practitioner insight into the internal workings of the patient.

Benefits of acupuncture

What do I do after my acupuncture treatment?

Everyone responds differently to acupuncture. This may differ depending on how you are feeling on the day of, what you are being treated for and what the day’s treatment involves. If you are thinking of getting your first ever acupuncture treatment we recommend that you plan for some open time afterwards just to get a sense of how it specifically affects you. Some common things people feel after a treatment are:

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  • A euphoric bliss out, relaxed feeling often short handed as “acu-stoned” or “acu-buzzed”, sort of like a strong parasympathetic response. 

  • An extreme feeling of fatigue, this is often a feeling in people who are “tired and wired” from long stints of unmanaged stress and because acupuncture lowers the adrenal stress hormones, with these no longer circulating in excess, a person feels the actual volume of their over-extension. Usually, the sleep that follows is deeply restorative and marks the start of a large shift in the right direction. 

  • Feeling emotional release either during or after the treatment. Often when this happens there has been an emotional experience stuck and the needles act to shake it loose. Sometimes there can be spontaneous crying and laughing, or other complex psycho-emotional insights reveal themselves and it's all part of the rebalance that the needles are ushering in. No need to ever feel embarrassed, this response is not uncommon and rest assured, it's a good thing!

  • Better sense of smell, taste and touch and clearer sharper sight. Like gaining a spidey-sense,  you may start to feel things around you with greater sensitivity. 

  • Changes in bathroom habits. Immediately and up to a few days afterwards you may find yourself having extra long visits to the bathroom. This is also a positive result of your body expelling stagnant fluid it's been holding onto and waste buildup that has been moved along by a beneficial increase in digestive function.   

  • Acupuncture has a knack for being life changing, it is not uncommon for people to realize that they want to make a series of big life changes. Some patients even become practitioners because of their personal positive experiences.

 

Overall, we encourage everyone to share their experiences with us, let us know what worked and what didn’t, all of this is helpful in creating the optimal healing and comfortable experience. 

Facial Acupuncture FAQS

Facial Acupuncture

What is Facial Revitalization Acupuncture?

Facial Revitalization Acupuncture is a medical procedure that involves inserting very fine needles into different areas of the skin of the face and head to affect a positive change in the skin texture and quality. Over time, this technique has the effect of minimizing the visibility of fine lines and wrinkles, acne scars and sagging, by improving the skin’s tone and texture. In addition, a stronger sense of calm is a positive side-effect of this treatment.

 

Some of the effects of this treatment include:

  • Reduce the visibility of acne scars, fine lines, and wrinkles

  • Brightens and firms the skin by stimulating collagen and elastin production

  • Reduces areas of hyperpigmentation

  • Improves the texture of the skin

  • Reduces swelling and puffiness

  • Reduces tension in the jaw

  • Reduces acne outbreaks

  • Increases local blood and lymph circulation

  • Reduces sagging tendencies

  • Reduces stress and anxiety

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Facial Revitalization Acupuncture starts with a facial cleansing, toner and copper peptide  serum application which is followed by both facial and body acupuncture. On the face, one or two areas are focused on at a time. Both the dermis and the muscles that are employed to generate expressions are treated. Body points are needled to support facial acupuncture. Patients can expect to have anywhere from 10 to 40 needles inserted, we will work with you on figuring out what you can handle each time. 

 

After the needles are removed, the skin will receive another application of copper peptide serum that will now be more readily absorbed into the dermis. Following that we apply our handcrafted Rosehip and Arnica Facial oil for a specialized Facial Cupping and Gua Sha session. To finish off the treatment we use a hydrating facial cream and a Mother of Pearl facial mist, which all leaves your face in a hydrated state of healing and regeneration.


Though, many see and feel changes after the first or second treatment, typically, changes can be seen and felt in four to six sessions.  It is generally recommended to complete a course of ten sessions and for the best results, these treatments should be scheduled twice per week for five weeks with a follow-up maintenance session scheduled every four to six weeks.

How you feel after acupuncture

What do I feel afterwards?

Like your face has been opened and years of accumulated strain feel released! Sometimes after treatment, patients experience a sensation of heaviness around the acupuncture sites on the face. This may linger for several hours. In addition, a sense of calm may be experienced as the muscles of the face that were treated enter a state of relaxation.

 

There may also be some redness around the sites that were needled. This is temporary and will fade quickly. The redness is a result of local histamine response and  increased blood flow to the area.*

How much do I need

How much do I need?

There are many individual variables for each patient to be able to create a one size fits all answer here. While some can see drastic results after just one treatment, for best results we suggest committing to at least 5 treatments. However, cosmetic acupuncturists around the world recommend a minimum of 10 sessions, with a maintenance treatment once every 4-6 weeks after that.* 

Does facial acupuncture stimulate collagen.

How does facial acupuncture generate collagen production?

When a needle penetrates the epidermis into the dermal layer, it acts a therapeutic “micro-trauma” creating the formation of small micro-channels that require healing. This call for healing creates a very focused cascade of inflammatory responses to the specific area. During this process growth signals are released from the skin around the radius of the needle. This activates skin stem cells (undifferentiated skin cells) and leads to a reparative response, through the  development of fibroblast cells which transform into collagen fibers that resurface the treatment area.  

 

We are happy to answer any questions, curiosities and address concerns you may have. Please send us a message connect@openpassagehealth.com

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